You know what I did NOT get for Christmas? Three extra hours in every day. Rude, Santa. Since we’re all still managing families, chores, jobs, pets, and LIVES within a 24-hour timeframe, 15-minute workouts are an efficient way to move your body for the sake of your physical and mental health each day. This is a great list of favorite workouts you can work through like a playlist, if you like! It includes workouts for all levels of experience so no need to worry if you’re a beginner.