Supplements

Athletic Greens

If you’ve listened to a podcast in the past few years, you may have heard of Athletic Greens. One, daily scoop of Athletic Greens contains 75 vitamins, minerals and whole-food sourced nutrients. It promotes gut health, supports immunity, boosts energy and helps with recovery. Rich and I have been taking AG1 every single morning for…

Cheers Hangover Prevention

While I won’t be able to test these for myself while I’m still breastfeeding, Rich has tried the Protect & Restore products from Cheers, and he says they work wonders. The supplements contain ingredients that support your liver’s function so you wake up feeling much, much better than you typically would after drinking. Definitely check…

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